Tuesday, July 24, 2012

Pre-30 Day Day 2

Today had a very very late start for some odd reason I decided to go back to bed when I woke up this morning. (My daughter was curled up with me still asleep, so I think that's why lol)

So I didn't eat breakfast this morning :( But, I did do a decent lunch to make up for it.

Lunch: (Not as healthy as it should be but eh I was hungry)
  • 2 packs of ramen, 1 pack seasoning (760 calories)
  • 1 bottle of water (16.9 oz)
  • 1/2 packet of Crystal Light Peach Tea (5 calories)
Total calorie intake for lunch: 765 calories. Now that is a lot more than what I will normally eat but if I skip breakfast I will have to do bigger lunches to make up for it. 

I did get in 2 hours of dancing this morning (general) and burned 775 calories. So I basically ate what I worked off which isn't bad since I didn't eat this morning.

I do plan on doing 2 more hours of dancing but this time with the Dance Central game for the Xbox 360 Kinect. So I will be burning off another 775 calories later today. 

Oh, I almost forgot. I am using the myfitnesspal app for all my calculations for exercise burns (I use the nutritional facts on the packages for my food). You can follow my intake on myfitnesspal.com and look up my username (krystalaharding) and if you have the app friend request me. I give moral support for everyone who is on my friends list. Plus the site has a lot of people on there all going for goals. There are message boards and conversations and things like that. There are also calculators set up on there to help you see what your calorie intake should be.

Well I'll be back on tonight to give everyone the nightly update =) Have a great day!

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