Afternoon Everyone!

So last night I ended up staying up until 3:30 am which was okay I guess but, today I am super tired and drained. So I think I will be starting Pre-30 on Monday. This way I can just go with what I normally do for the rest of this week. Pre-30 will be a 7 day plan (Not including the weekend) and it will consist of me fine tuning my exercise plan and my diet. 
I am doing my 30 day plan on a tight budget, so this isn't one of those of you have to spend so much money on foods that are highly priced. Personally I think the cost of some of the foods that these diets have you eat are just highly outrageous and that's what puts you off from doing them, especially if you are on a tight budget.
I am going to be doing all my shopping for this at Wal-Mart. I will be posting what I buy and how much I spend and what my starting budget is. 

Steps to Prep:

~ Get at least one case of water (keep 2-3 bottles in the fridge to keep cold)
~ Get some kind of flavor packet (if you want flavored water)
~ Get your favorite fruits. Look into bananas, strawberries, kiwi, mangoes, oranges or apricots, plums, blueberries (if you can have them). Get what is best for you.
~ Get an HRM and a pedometer
~ If you don't have one already invest in a scale (I will be getting on soon)
~ Plan out a walking or running route
~ Look into eating chicken and fish, even turkey over constantly indulging in red meat.
~ If you do not like salads (like myself) try to find an alternative to make a salad. Such as other assorted vegetables.

This is just a simple list to get you started on planning out. Make a list of foods you do not normally eat, foods you do not eat, foods you dislike. Then make a list of foods you would like to try, then a list of foods you eat all the time. Then check the calories on each list and try to plan out meals that will total you to at least a 1550 calorie intake. (That is what I am using, feel free to drop it to 1400 or 1200) 

I will be making a vlog on youtube later on today to discuss this topic more. I will post a link here in my blog so you can find it easily.

Have a happy hump day =)