Tuesday, July 31, 2012

Fit & Active

I have just started eating the fit & active products from Auldi's and I have to say for the shakes they are delicious. It's not like the special K shakes (which I found had a very chalky after taste). I also have been eating the light cheese strings and the 100 calorie chocolate dipped pretzel packs. 

For a diet food line, I find it very tasty. So I will complete my week out with the shakes until Sunday and maybe even go get more to last me next month and see if there is any change. 

Alone today I have had the energy to do 4 reps of 15 with 5 lbs weight for crunches and then another 4 reps of 10 with 10 lbs weight for my final 40 crunches. Surprisingly I actually could do 100 crunches today total. And for me that is a very big deal. Usually I can't get past 20 crunches with no weights. 

I also managed to do 5 reps of 10 jump roping and about 10 minutes of jumping jacks. Not including the 4 sets of 10 with 15 lbs weight of curling as well today. I am actually very happy with myself today. And hope to keep this pace up for the rest of the week. ^_^

Have a good day everyone!

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